All By Myself (almost)

0528..psyching myself up for a solo run…

and we got one coming in hot!

warmarama:  ssh, mc, more night clubs

atms

mosey to pullup bar for morning call x2

mosey to pavilion for elevens:

Burpees/ dr ws

derkins/ lunges

box jumps/ dips

mosey back

prayers

Bogey out

 

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