A free outdoor workout group that meets regularly in parks in the Lehigh Valley and is open to all men … whether you enjoy boot camp workouts, crossfit, running, rucking or just getting in shape you’ll love the #F3LV brotherhood.

All you have to do is show up. All men are welcome and will be embraced as a brother after your first workout.

“We will not leave you behind, but we will not leave you how we found you!”

OBT, Co-Founder of F3